Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Paul Serber
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 5, 2015
Time: 19:21
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 15.5 Avg / 26.6 Max
Power (Watts): 137 Avg / 420 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 143 Avg / 159 Max

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