Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Brad Crowe
Team: Best Fitness (Chelmsford, MA)
Date: Monday, January 5, 2015
Time: 20:43
Distance: 6.32 Miles
Laps: 1.2
Calories: 290
Speed (MPH): 18.3 Avg / 29.2 Max
Power (Watts): 209 Avg / 530 Max
Cadence (RPM): 48 Avg / 95 Max
Heartrate (BPM): 153 Avg / 189 Max

Laps

5.43 mi in 17:18
0.89 mi in 3:25