Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Matt Yanofsky (Apollo Beach, FL)
Date: Monday, January 5, 2015
Time: 15:07
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 11.9 Avg / 13.6 Max
Power (Watts): 65 Avg / 130 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

1.50 mi in 7:35
1.50 mi in 7:32