Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Tom Sarno
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, January 5, 2015
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 15.5 Avg / 28.2 Max
Power (Watts): 184 Avg / 462 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 141 Avg / 149 Max

Ghost

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