Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, January 5, 2015
Time: 31:05
Distance: 8.42 Miles
Laps: 1.1
Calories: 413
Speed (MPH): 16.3 Avg / 30.7 Max
Power (Watts): 197 Avg / 496 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 137 Avg / 160 Max

Laps

7.87 mi in 26:55
0.55 mi in 4:10