| Rider: | D beat63 |
| Team: | home 321 church (Lincoln University, PA) |
| Date: | Monday, January 5, 2015 |
| Time: | 15:46 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 310 |
| Speed (MPH): | 20.2 Avg / 31.5 Max |
| Power (Watts): | 302 Avg / 579 Max |
| Cadence (RPM): | 74 Avg / 95 Max |
| Heartrate (BPM): | 144 Avg / 155 Max |
Personal Best
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