Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Koch
Team: Aimee Schneider's Home (Gurnee, IL)
Date: Monday, January 5, 2015
Time: 22:23
Distance: 4.28 Miles
Laps: 1.3
Calories: 137
Speed (MPH): 11.5 Avg / 17.2 Max
Power (Watts): 79 Avg / 107 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 86 Avg / 131 Max

Laps

3.37 mi in 16:30
0.91 mi in 5:53