Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Tuesday, January 6, 2015
Time: 20:11
Distance: 3.40 Miles
Laps: 2.3
Calories: 77
Speed (MPH): 10.1 Avg / 11.0 Max
Power (Watts): 41 Avg / 122 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 96 Avg / 103 Max

Laps

1.50 mi in 8:58
1.50 mi in 8:47
0.40 mi in 2:26