Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, January 5, 2015
Time: 15:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 15.7 Avg / 18.8 Max
Power (Watts): 104 Avg / 170 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:44
1.00 mi in 3:56
1.00 mi in 3:52