Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: retro brownsville
Team: Retro Fitness - Brownsville (Brooklyn, NY)
Date: Tuesday, January 6, 2015
Time: 29:13
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 14.4 Avg / 15.6 Max
Power (Watts): 103 Avg / 158 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

1.00 mi in 4:33
1.00 mi in 4:01
1.00 mi in 4:08
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:13