Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: City of Carrollton - Rosemeade Recreation Center (Carrollton, TX)
Date: Tuesday, January 6, 2015
Time: 34:13
Distance: 6.54 Miles
Laps: 4.4
Calories: 220
Speed (MPH): 11.5 Avg / 15.3 Max
Power (Watts): 83 Avg / 189 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 26 Avg / 117 Max

Laps

1.50 mi in 7:30
1.50 mi in 7:42
1.50 mi in 7:47
1.50 mi in 7:47
0.54 mi in 3:27