Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Rion
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Wednesday, January 7, 2015
Time: 5:14
Distance: 1.25 Miles
Laps: 1.3
Calories: 42
Speed (MPH): 14.3 Avg / 20.1 Max
Power (Watts): 111 Avg / 219 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 110 Avg / 128 Max

Laps

1.00 mi in 3:34
0.25 mi in 1:40