Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Stanley's (Alpharetta, GA)
Date: Wednesday, January 7, 2015
Time: 28:32
Distance: 8.72 Miles
Laps: 1.0
Calories: 435
Speed (MPH): 18.3 Avg / 24.9 Max
Power (Watts): 229 Avg / 449 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

8.38 mi in 25:23
0.34 mi in 3:09