Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 7, 2015
Time: 22:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 16.2 Avg / 18.1 Max
Power (Watts): 119 Avg / 183 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:47