Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Maple Street (Omaha, NE)
Date: Wednesday, January 7, 2015
Time: 18:56
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.8 Avg / 21.4 Max
Power (Watts): 138 Avg / 300 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 132 Avg / 143 Max

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