Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: J Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Wednesday, January 7, 2015
Time: 28:41
Distance: 7.29 Miles
Laps: 1.0
Calories: 291
Speed (MPH): 15.2 Avg / 21.7 Max
Power (Watts): 145 Avg / 419 Max
Cadence (RPM): 65 Avg / 99 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

6.98 mi in 25:52
0.31 mi in 2:49

Personal Best

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