Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 45:47
Distance: 12.00 Miles
Laps: 8.0
Calories: 419
Speed (MPH): 15.7 Avg / 20.6 Max
Power (Watts): 128 Avg / 291 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

1.50 mi in 7:03
1.50 mi in 5:28
1.50 mi in 5:12
1.50 mi in 5:30
1.50 mi in 5:27
1.50 mi in 5:18
1.50 mi in 5:31
1.50 mi in 6:18