Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Crust
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 9:28
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 19.0 Avg / 20.8 Max
Power (Watts): 186 Avg / 282 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 137 Avg / 145 Max

Laps

1.50 mi in 4:43
1.50 mi in 4:45