Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Schmidt
Team: Wisconsin Athletic Club - Greenfield (Greenfield, WI)
Date: Wednesday, January 7, 2015
Time: 15:11
Distance: 4.01 Miles
Laps: 1.2
Calories: 158
Speed (MPH): 15.8 Avg / 21.3 Max
Power (Watts): 150 Avg / 288 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 129 Avg / 155 Max

Laps

3.37 mi in 12:00
0.64 mi in 3:11