Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bill Morgan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 45:07
Distance: 10.12 Miles
Laps: 1.4
Calories: 420
Speed (MPH): 13.5 Avg / 22.8 Max
Power (Watts): 131 Avg / 293 Max
Cadence (RPM): 77 Avg / 100 Max
Heartrate (BPM): 153 Avg / 188 Max

Laps

7.22 mi in 31:32
2.90 mi in 13:35