Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Teri Godfrey
Team: RehabVisions (Omaha, NE)
Date: Wednesday, January 7, 2015
Time: 45:42
Distance: 11.00 Miles
Laps: 11.0
Calories: 320
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 93 Avg / 207 Max
Cadence (RPM): 73 Avg / 99 Max
Heartrate (BPM): 125 Avg / 180 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:55
1.00 mi in 3:50
1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:15
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 4:16
1.00 mi in 3:38
1.00 mi in 4:43