Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Mohanad Nada
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 7, 2015
Time: 22:15
Distance: 6.37 Miles
Laps: 1.1
Calories: 299
Speed (MPH): 17.2 Avg / 28.8 Max
Power (Watts): 200 Avg / 423 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 153 Avg / 162 Max

Laps

6.01 mi in 20:54
0.36 mi in 1:21