Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 8, 2015
Time: 23:19
Distance: 6.98 Miles
Completed:
Calories: 337
Speed (MPH): 17.8 Avg / 26.8 Max
Power (Watts): 216 Avg / 521 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 108 Avg / 118 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.