Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Guethlein
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Thursday, January 8, 2015
Time: 17:34
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 13.9 Avg / 19.7 Max
Power (Watts): 119 Avg / 235 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 126 Avg / 131 Max

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