Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Thursday, January 8, 2015
Time: 21:04
Distance: 3.55 Miles
Laps: 2.4
Calories: 82
Speed (MPH): 10.1 Avg / 11.2 Max
Power (Watts): 41 Avg / 125 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.50 mi in 8:53
1.50 mi in 8:42
0.55 mi in 3:29