Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 8, 2015
Time: 57:48
Distance: 12.24 Miles
Laps: 1.5
Calories: 483
Speed (MPH): 12.7 Avg / 18.5 Max
Power (Watts): 115 Avg / 249 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 122 Avg / 146 Max

Laps

8.38 mi in 39:17
3.86 mi in 18:31