Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Thursday, January 8, 2015
Time: 22:29
Distance: 6.49 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 17.3 Avg / 29.5 Max
Power (Watts): 184 Avg / 508 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

6.01 mi in 20:17
0.48 mi in 2:12