Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Thursday, January 8, 2015
Time: 31:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 231
Speed (MPH): 15.4 Avg / 18.9 Max
Power (Watts): 100 Avg / 178 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 111 Avg / 117 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 4:07
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:02