Dragon Fire 5.00 mi

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Lap Details

Rider: ... JulDocRuns100s
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Thursday, January 8, 2015
Time: 15:32
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.3 Avg / 28.8 Max
Power (Watts): 215 Avg / 484 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 73 Avg / 145 Max

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