Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, January 8, 2015
Time: 11:49
Distance: 3.96 Miles
Laps: 1.2
Calories: 208
Speed (MPH): 20.1 Avg / 29.7 Max
Power (Watts): 269 Avg / 577 Max
Cadence (RPM): 56 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:51
0.59 mi in 2:58