Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Thursday, January 8, 2015
Time: 14:20
Distance: 5.27 Miles
Laps: 1.1
Calories: 278
Speed (MPH): 22.1 Avg / 30.4 Max
Power (Watts): 299 Avg / 580 Max
Cadence (RPM): 59 Avg / 95 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

5.00 mi in 13:08
0.27 mi in 1:12