Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Robert Farrell
Team: Retro Fitness - Glendale (Queens, NY)
Date: Friday, January 9, 2015
Time: 26:40
Distance: 7.22 Miles
Completed:
Calories: 308
Speed (MPH): 16.3 Avg / 29.4 Max
Power (Watts): 169 Avg / 457 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 135 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.