Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Karl Koovits
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 24:56
Distance: 7.00 Miles
Laps: 1.1
Calories: 274
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 159 Avg / 380 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 134 Avg / 202 Max

Laps

6.33 mi in 21:33
0.67 mi in 3:23