Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: William HDoubler
Team: Michael Hall (Buffalo, NY)
Date: Friday, January 9, 2015
Time: 19:34
Distance: 5.92 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 18.2 Avg / 30.2 Max
Power (Watts): 221 Avg / 572 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

5.43 mi in 16:33
0.49 mi in 3:01