Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Claude Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, January 9, 2015
Time: 32:51
Distance: 6.61 Miles
Laps: 4.4
Calories: 184
Speed (MPH): 12.1 Avg / 17.5 Max
Power (Watts): 69 Avg / 180 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 104 Avg / 157 Max

Laps

1.50 mi in 6:38
1.50 mi in 7:06
1.50 mi in 7:14
1.50 mi in 7:03
0.61 mi in 4:50