City Express 4.53 mi

Leaderboard

Ride Details

Rider: S Forman
Team: Club Arana (Arana Hills, Australia)
Date: Saturday, January 10, 2015
Time: 23:06
Distance: 5.67 Miles
Laps: 1.3
Calories: 323
Speed (MPH): 14.7 Avg / 31.5 Max
Power (Watts): 209 Avg / 514 Max
Cadence (RPM): 56 Avg / 122 Max
Heartrate (BPM): 155 Avg / 184 Max

Laps

4.53 mi in 18:15
1.14 mi in 4:51