Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Todd Nopper
Team: Superior Boiler Works Gym (Stoney Creek, ON, Canada)
Date: Friday, January 9, 2015
Time: 28:08
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 15.4 Avg / 26.9 Max
Power (Watts): 169 Avg / 276 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 119 Avg / 130 Max

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