Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Friday, January 9, 2015
Time: 47:25
Distance: 13.26 Miles
Laps: 3.0
Calories: 476
Speed (MPH): 16.8 Avg / 28.4 Max
Power (Watts): 143 Avg / 512 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

4.42 mi in 16:36
4.42 mi in 17:50
4.42 mi in 12:59