Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mazher Ibrahim
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Friday, January 9, 2015
Time: 28:42
Distance: 7.03 Miles
Laps: 1.4
Calories: 249
Speed (MPH): 14.7 Avg / 21.4 Max
Power (Watts): 121 Avg / 282 Max
Cadence (RPM): 88 Avg / 102 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

5.00 mi in 20:29
2.03 mi in 8:13