Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Secrest
Team: Anytime Fitness - Framingham (Framingham, MA)
Date: Friday, January 9, 2015
Time: 44:21
Distance: 12.03 Miles
Laps: 3.0
Calories: 475
Speed (MPH): 16.3 Avg / 22.2 Max
Power (Watts): 154 Avg / 367 Max
Cadence (RPM): 70 Avg / 88 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

4.01 mi in 15:08
4.01 mi in 14:37
4.01 mi in 14:36

Personal Best

Personal Best Personal Best