Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Snyder
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Friday, January 9, 2015
Time: 23:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 346
Speed (MPH): 20.4 Avg / 23.6 Max
Power (Watts): 220 Avg / 339 Max
Cadence (RPM): 95 Avg / 111 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:03
1.00 mi in 2:54
1.00 mi in 2:50
1.00 mi in 2:45
1.00 mi in 2:52
1.00 mi in 2:54
1.00 mi in 3:01