Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Doug Warner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 9, 2015
Time: 32:38
Distance: 9.18 Miles
Laps: 2.3
Calories: 384
Speed (MPH): 16.9 Avg / 24.3 Max
Power (Watts): 172 Avg / 386 Max
Cadence (RPM): 58 Avg / 103 Max
Heartrate (BPM): 122 Avg / 167 Max

Laps

4.01 mi in 13:49
4.01 mi in 14:17
1.16 mi in 4:32