Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruce Kamerer
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Saturday, January 10, 2015
Time: 28:13
Distance: 4.11 Miles
Laps: 1.2
Calories: 156
Speed (MPH): 8.7 Avg / 19.5 Max
Power (Watts): 68 Avg / 175 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 99 Avg / 237 Max

Laps

3.37 mi in 13:40
0.74 mi in 14:33