Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Saturday, January 10, 2015
Time: 15:29
Distance: 4.00 Miles
Laps: 1.2
Calories: 162
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 151 Avg / 223 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 129 Avg / 203 Max

Laps

3.37 mi in 12:12
0.63 mi in 3:17