Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Larissa Cooper
Team: Ron Dick (Chatham, LA)
Date: Saturday, January 10, 2015
Time: 19:48
Distance: 3.82 Miles
Laps: 1.1
Calories: 135
Speed (MPH): 11.6 Avg / 20.7 Max
Power (Watts): 89 Avg / 196 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 115 Avg / 148 Max

Laps

3.37 mi in 14:46
0.45 mi in 5:02