Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andrew Morris
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Saturday, January 10, 2015
Time: 30:12
Distance: 6.90 Miles
Laps: 4.6
Calories: 223
Speed (MPH): 13.7 Avg / 21.8 Max
Power (Watts): 99 Avg / 264 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:31
1.50 mi in 6:37
1.50 mi in 6:20
0.90 mi in 4:12

Personal Best

Personal Best Personal Best