Wicked Workout 7.80 mi

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Lap Details

Rider: Mark Conrad
Team: Williams Energy (Pittsburgh, PA)
Date: Saturday, January 10, 2015
Time: 30:10
Distance: 7.87 Miles
Completed:
Calories: 385
Speed (MPH): 15.6 Avg / 36.3 Max
Power (Watts): 188 Avg / 574 Max
Cadence (RPM): 78 Avg / 113 Max
Heartrate (BPM): 171 Avg / 185 Max

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