Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Thursday, January 8, 2015
Time: 8:22
Distance: 1.49 Miles
Laps: 1.5
Calories: 52
Speed (MPH): 10.7 Avg / 18.9 Max
Power (Watts): 81 Avg / 188 Max
Cadence (RPM): 36 Avg / 65 Max
Heartrate (BPM): 105 Avg / 120 Max

Laps

1.00 mi in 3:24
0.49 mi in 4:58