Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Friday, January 9, 2015
Time: 19:11
Distance: 5.26 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 16.5 Avg / 19.5 Max
Power (Watts): 137 Avg / 195 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 103 Avg / 120 Max

Laps

4.42 mi in 15:20
0.84 mi in 3:51