Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill McDonnell
Team: Oak Hill Country Club (Rochester, NY)
Date: Sunday, January 11, 2015
Time: 13:39
Distance: 3.80 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 16.7 Avg / 22.8 Max
Power (Watts): 172 Avg / 291 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 151 Avg / 182 Max

Laps

3.37 mi in 10:32
0.43 mi in 3:07